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Vibrant Life Day Retreats

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Nourish your Body, Mind and Soul

Saturday May 25th 2024

Port Macquarie Surf Life Saving Club, Flynns Beach 

Port Macquarie, NSW

9am-3pm

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Pilates Masterclass

-learn about pilates and its benefits

-go through a Pilates class

-learn moves to create an at home Pilates practice

Nutrition Masterclass

-learn how to nourish your body through food to create optimal health and vibrant energy

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Self Development Work

-reflect and set powerful intentions for yourself

Mindset Workshop

-learn how to shift beliefs to help you create your most Vibrant Life

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Connection with your Inner Self

-connect with yourself through meditation and guided visualisations

Connection with others

-connect with others through coming together in community

sign up retreat

Limited spots available

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