Create your most Vibrant Life
lose weight, gain energy, increase your self-love
feel beautiful, vibrant, and energized
Get started today with this simple and delicious ebook
Whole Food, Plant-Based Recipes
including
what foods you can eat on a whole food, plant-based diet
examples of substitutions for some common foods
how to transition to whole food, plant-based
how to create a nutritious meals
recipes and resources
Welcome beautiful friends, I'm Sherri!
I am a Plant-Based Nutrition Coach, a Mindset Coach, a Pilates Instructor and here to help you create your most Vibrant Life.
If you're looking to create a life filled with abundant, vibrant energy than you're in the right place!
It is my mission and passion to help women just like you lose weight, gain energy, and increase your self-love. I can help you achieve these goals and create your most Vibrant Life.
I work one on one with my clients to create the perfect program for them. A program designed to allow each unique client to achieve their goals and enjoy themselves along the way. Each program allows my clients to truly nourish their body and mind and create a life full of abundant, vibrant energy.
Lots of Love,
Sherri
Vibrant Life 12 Week 1:1 Coaching Program
Lose weight, gain energy, increase your self-love
I am so excited to be offering this unique 12-week program where I can work with you 1 on 1 and help you to start living your most Vibrant Life.
Even though it may seem like there is so much contradictory diet information available, there is actually a scientifically backed, healthy weight loss solution and I will share it with you in this program.
You do not have to feel stuck, lost, or confused anymore. The techniques I will share with you in the program will allow you to move through the changes with ease and create the freedom you are looking for.
It can be hard to change our habits alone and create
a new life. You are not alone.
I am here to provide 1 on 1 support, encouragement
and guidance.
We can do this together.
feel supported, aligned and powerful
Nutrition
Let food be thy medicine and medicine be thy food.
Hippocrates
Eating in abundance is key to getting enough nutrients in which helps us to feel full, satisfied and energized. The most important part is to be eating the right foods in abundance. These foods are whole plant foods, fruits, vegetables, whole grains, bean, legumes, nuts and seeds.
Mindset
You will see it,
when you believe it.
Wayne Dyer
Self-love is a key trait to cultivate when on any life journey including one to creating a Vibrant Life. Finding time to be with ourselves and learning the things that truly make us happy will help fill us with vibrant, abundant energy.
DESIGN
Movement
Not only is health a normal condition, but it is our duty to not only attain it but to maintain it.
Josheph Pilates
Moving your body is key to creating a vibrant life. Being active energizes us, improves our mood and keeps us healthy. We can all find a movement we genuinely enjoy that can help us achieve the results we are looking for.
DESIGN
Support
Accountability is the glue that ties commitment to results
Bob Proctor
You are not alone. It is my passion to help women achieve their most vibrant lives. I will be there each step of the way with you, supporting you and celebrating with you. You deserve this. You deserve to live your most Vibrant Life!
start living your most vibrant life today
Let's do this
together!
Subscribe for program updates, free recipes, workouts and inspiration
Email: Info@myvibrantlifestyle.com
Tel: 0451915120