top of page
Upcoming Events
Subscribe to my email list for
exclusive deals and discounts
to be the first to know about upcoming events
and so much more
Previous Events

Pilates & Prosecco

When: Sun June 9th 10:30am
Where: Florence Jones, Port Macquarie
What: Pilates, Prosecco and a cheese platter
What to bring: Pilates/yoga mat
What to wear: comfortable clothing

Nourish your Body, Mind and Soul
Saturday May 25th 2024
Port Macquarie Surf Life Saving Club,
Flynns Beach
Port Macquarie, NSW
9am-3pm
.png)
Pilates Masterclass
-learn about pilates and its benefits
-go through a Pilates class
-learn moves to create an at home Pilates practice
Nutrition Masterclass
-learn how to nourish your body through food to create optimal health and vibrant energy
.png)
Self Development Work
-reflect and set powerful intentions for yourself
Mindset Workshop
-learn how to shift beliefs to help you create your most Vibrant Life
.png)
Connection with your Inner Self
-connect with yourself through meditation and guided visualisations
Connection with others
-connect with others through coming together in community
bottom of page